This strawberry dressing has a creamy consistency without much oil or fat. You’ll appreciate all the money and calories you save by making Low-Calorie Strawberry Yogurt Salad Dressing at home. Bring this strawberry salad to a potluck (one day! Don’t worry. Strawberry Salad with Balsamic-Yogurt Dressing May: National Strawberry Month We have attended both the Poteet and Pasadena strawberry festivals—the only two of their kind in Texas. Stir until well combined. I bet it would be good on a kale salad as well. Chicken salads … But now I’m curious to find out ! My first choice is coconut yogurt because it is mild in flavor and thick like a traditional yogurt. Buy strawberry pieces to save money. By Rian Handler. I'm guessing it would be delicious on kale, although I'm not a kale a junkie. How easy is that? Place berries and vinegar into a micro-wave safe bowl no smaller than 1 quart-size. and perfect for using up fresh or frozen strawberries. This Strawberry Spinach Salad is made with bacon and topped off with a greek yogurt poppyseed dressing! However I don’t use oil. Could I use coconut milk instead? This looks sooo good! Using frozen berries means they are conveniently available at any time of the year. It’s delicious served over Poppyseed Spinach Salad! I don’t know what screams winter more than bright, juicy citrus fruit and what shouts spring more than a sweet, tart poppy seed dressing. Additional walnuts, optional. When I went to the excellent Pacific Standard Time here in Chicago, it was right as strawberry season was exploding all over the city. 1 cup fresh or frozen (unsweetened) strawberries, 10 drops liquid stevia (may sub your favorite sweetener or 1 tablespoon maple syrup or sugar), 1 tablespoon fresh lemon juice (half of a small lemon), 1/4 cup water (may need to add more after dressing is chilled to make it pourable). I must make this asap. It’s tangy and sweet and creamy all at the same time. We have attended both the Poteet and Pasadena strawberry festivals—the only two of their kind in Texas. This strawberry caprese salad is the ultimate summer salad -- with strawberries, basil, mozzarella, quinoa, and pecans tossed with a creamy balsamic dressing. I would recommend using full-fat regular or Greek yogurt if you can eat dairy. After you make the dressing in the blender, I suggest you simply pour it over the salad, toss it, and serve. Out came a plate just loaded with those juicy little berries, plus some cucumber, dill, candied pecans and a few dandelion greens twirling throughout, plus a tangy poppy seed dressing. Strawberry Yogurt Dressing: Pour the yogurt into a small mixing bowl. 1/2 cup fat-free plain yogurt. This Strawberry Spinach Salad featuring homemade Greek yogurt dressing is not only delicious and packed full of flavor, it’s also healthy and super filling. If you plan on bringing the salad to a potluck, party, or serving for a holiday meal it can be prepared in advance. This post may contain affiliate links which won’t change your price but will share some commission. Five creamy Yogurt Salad Dressings made with NO MAYONNAISE! Most importantly, this yogurt dressing won’t overpower the flavors of … Over the years, however, I've started swapping out half of the mayo for Greek yogurt to lighten it up and make it healthier. Preview: At only 53 calories per serving, this slightly sweet and creamy Low-Calorie Strawberry Yogurt Salad Dressing will save your waistline and some dollars. It’s healthy, fresh, light, full of bright flavors, and perfect for a summertime lunch or dinner. Spinach and Strawberry Salad+ Greek Yogurt Dressing with chicken and feta is packed with tons of great flavors Thank you to Stonyfield for sponsoring this Spinach and Strawberry Salad + Greek Yogurt Dressing recipe! This is a dressing … I used to empty the shelf at the grocery store anytime I found strawberry yogurt salad dressing in stock. This easy Summer Green Salad with Strawberry Salad Dressing is so refreshing and delicious. A strawberry-balsamic reduction made quickly and easily in the microwave in 6 minutes. Summer Fruit Salad with Yogurt Dressing is an easy creamy fruit salad recipe that takes just 10 minutes to make. It’s a good way to use fresh berries a little past their prime. By Buttercake. Southwest Fiesta Dressing Rating: Unrated 13 Saw a few recipes called for this dressing and that it wasn't posted on this site. Garlic, lemon, and salt turn plain yogurt into a simple and delicious salad dressing. Here are five of our favorite salad dressings that are made more magical with Greek yogurt. Add the vinegar, salt and pepper, and the olive oil. I live in California and have been blogging since 2009. Cover with … Strawberry Dressing. Love the mixture of berries. Ingredient Checklist. Strawberry Salad Dressing is made with fresh strawberries which gives it a gorgeous color and Greek yogurt makes it creamy and healthy! Serve with fresh fruit salad, or with granola, pancakes, or pound cake. Pour the dressing over the salad and toss to combine. This looks like the perfect thing to be eating on a beach, I have never heard of coconut yogurt before. Creamy Broccoli Salad is a delicious broccoli salad with fresh strawberries, almonds, and feta cheese. Add the orange zest (if using) and the orange juice. This is such a great recipe. Top the salad with the fennel slices, blueberries, blackberries, and 1/2 pint of sliced fresh strawberries. Email me: paula at saladinajar.com. That strawberry dressing sounds heavenly delicious. Thank you.Hope to see you again soon!Paula. I also like cashew yogurt a lot. p.s. This Greek Yogurt Fruit Salad Dressing is a healthy way to dress up your fruit salad. Keywords: how to make a dairy-free strawberry yogurt salad dressing, patriotic salad, vegan yogurt salad dressing, Tag @cleaneatingcarrie on Instagram and hashtag it #cleaneatingkitchen. Aug 29, 2017 This recipe makes more than you'll need for the strawberry salad, so save it for salads throughout the week, or use it as a delicious dip! Toast nuts, slice strawberries, and assemble salad with cheese. My preference is to use romaine or baby greens, and then toss them with fresh berries and sliced fennel. Choose from an all purpose Lemon Yogurt Dressing, a No Mayo Potato Salad Dressing, a flavour packed healthier Yogurt Caesar Salad Dressing, Yogurt Ranch Dressing AND a wickedly creamy oil-free Honey Mustard Dressing! 1 tablespoon? I would suggest defrosting them in the fridge overnight before making this recipe. No yogurt in the house? Perfect for Easter, Mother’s Day or the BBQ season – and it’s amazing for red, white and blue fruit salads! When I first started making chicken salad, I used solely mayonnaise for the base of the dressing. I love pretty much all kinds of salads but I tend to get bored with them. Store in the refrigerator. When tossed together they become the quintessential March salad and a perfect weekday lunch!Poppy seeds in condiments, casseroles, and baked goods are huge in the South, but it wasn’t until I received a bottle of homemade poppy seed dressing as a … The warm weather has got me making lots of summery food, including this delicious salad with strawberry dressing. 3/4 cup fruit with 2 tablespoons yogurt mixture: 76 calories, 1g fat (0 saturated fat), 2mg cholesterol, 23mg sodium, 16g carbohydrate (11g sugars, 4g … It tastes like a mild licorice flavor, but with the texture of an apple. I am a bit of a kale junkie since I truly like the bitter greens. The banana can hold in the salad for only about 10 minutes before turning brown and mushy. I wouldn’t use coconut milk for this recipe. Add the yogurt, vinegar, honey or dates, and olive oil to the blender. Your email address will not be published. The ingredient list now reflects the servings specified. One question, where do you get coconut yogurt? We just picked up a bunch of fresh berries at the market, and are loaded up with strawberries ($5 for 3 quarts at Sprouts!). Attempts to create my own version at home were never quite good enough–until now. There are some great versions available now! To use it, just peel off the outer layer of the bulb, wash it, and slice or chop it. Candied pecans aside, what really makes this spinach strawberry salad is the balsamic poppy seed dressing. Learn how you can vacuum-seal chopped lettuce into Mason jars to keep the lettuce fresh up to 10 days. No stirring necessary. NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), WATER, SUGAR, CANOLA OIL, STRAWBERRIES, CORN SYRUP, DISTILLED VINEGAR, SALT, ACACIA GUM, POPPY SEEDS, XANTHAN GUM, CITRIC ACID, DEXTROSE, PECTIN, NATURAL FLAVOR, BEET JUICE (COLOR). This recipe only takes 5 minutes to make in a blender! It's made with juicy summer fruit: fresh strawberries, peaches, and blueberries. I'm a wellness blogger and cookbook author sharing real food recipes and tips. ★☆. These healthier creamy salad dressings taste so good, you might ditch that jar of mayo for good. This dressing pairs so well with spinach that it is impossible to stop eating, so make sure you prepare some extra. However, my conscience bothered me when I read the ingredient list and looked at the price. Add blue cheese or feta, sliced avocados, and/or dried cranberries for a fantastic salad. The coconut aminos will not give this dressing a coconut flavor. Turn the blender on high for about 30 seconds or until the dressing is fully combined and creamy. But don't worry. 8 ounces frozen strawberries. I’m on Facebook, Pinterest, Instagram, and YouTube! ★☆ Substitute any unflavored yogurt for the Greek yogurt specified in the recipe. Turn the blender on … Please leave a comment on the blog or share a photo on Pinterest. Thanks! Home » Creamy Low-Calorie Strawberry Yogurt Salad Dressing (+Video), Posted on Published: October 17, 2018 By: Author Paula, Categories Recipes / Sauces, Dressings and Condiments. Empty the yogurt into a bowl, but do not whisk it because it will turn watery. This will make enough to dress a large salad, you could double the quantities and keep the rest in … 1 tablespoon chopped walnuts. You can also add a few tablespoons of almond milk to make sure it keeps a similar consistency. 2 tablespoons honey. Hi Diane, you can just leave out the oil, or add a little bit more vinegar instead. You can unsubscribe or change your profile at anytime. Being in Switzerland definitely has its upsides. This salad is everything but boring! It's a great soy-free substitute for soy sauce. We enjoy experiencing the energy in the carnival-like atmosphere, seeing… Light on fat, heavy on flavor. The dressing is my favorite part of this healthy fruit salad recipe. 1 teaspoon? How to Make Yogurt Lemon Dressing: Grab a glass jar and a fork or small whisk. Strawberry salad dressing has a wonderful flavor, is easy to make, and is a low-fat salad dressing– it’s even a keto-friendly salad dressing! What is a serving size? *If you prefer to use frozen strawberries in the dressing, place 1 cup in the fridge to defrost overnight before blending. I will try this very soon, Paula, and thanks for the recipe! With just a few simple ingredients, this strawberry vinaigrette salad dressing is easy to whip up in a blender or food processor. Or. Microwave for 4 minutes on HIGH (add a minute if berries are frozen). . It does to me! It's packed full of so many delicious flavors and the dressing alone is something that I could pretty much eat with a spoon. Creamy, tangy, and made with any fresh herbs you have on hand, Creamy Herb Yogurt Salad Dressing is super versatile. To make the salad dressing, you just have to combine strawberries with the yogurt, honey (or dates if you are vegan), vinegar, and olive oil. Please feel free to use whatever berries on top of the salad that you love the most. 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